Coping (Self-Care) for Parents

The sun is shining, the birds are chirping and school is almost back in session! For a lot of parents, kids going back to school is an exciting time. You get more time to take care of your personal needs/schedule/work, it’s a little quieter around the house, and you’re not having to figure out what your kids will be doing from 8-4 every day. With this excitement though, there is also the struggles! Getting your kids to go to bed earlier, wake up earlier, making sure homework and projects …

Airplane flying 101.

Time is fleeting, especially for single parents – and their kids. Single moms and dads work both ends against
the middle with time and money in a valiant effort to give their children more than they can truly provide alone. In fact, if you break it down, this effort causes a certain amount of self-neglect. Many single parents go without self-care:

Often for Valentines, I remind parents (and myself) to focus
on the love of God, the love of Family, the love of Friends and the Love of our
Children – not just romance. It just seems that on this holiday,
there is so much focus on romantic love that families need to be reminded that
that is not the only kind of love to celebrate! Romantic love is great,
don’t get me wrong, but, it seems to come and go in many of our lives. At
Single Parent Advocate, we used to do a Vale…